Ayurveda, an ancient and proven discipline, is based on the principles of harmonizing your Doshas and tackling the underlying causes of your health issues. As it operates internally, it may require more time to manifest noticeable outcomes compared to conventional medicine. Nonetheless, it offers enduring and noteworthy advantages for the long run.
Following Ayurveda does not necessarily require adopting a vegetarian lifestyle. Nevertheless, depending on your specific health condition, your Ayurvedic practitioner may recommend transitioning to a plant-based diet as a component of your treatment.